Based on the reviews on the Apple app page, here are three Cons and Pros in 15 words or less each: **Cons:** 1. **Lack of realistic examples**: Reviewers felt that examples were too simplified or unrealistic to apply in real life. 2. **Too repetitive**: Some users found the lessons and exercises too repetitive and not challenging enough. 3. **Limited customization**: Reviewers wished for more options to personalize the app to their specific needs and habits. **Pros:** 1. **Helpful insights**: Reviewers praised the app for providing insightful explanations and tools to break bad habits. 2. **Engaging and interactive**: Users appreciated the gamification and interactive elements that made learning and progress tracking enjoyable. 3. **Effective habit tracker**: Reviewers found the app's habit tracking features to be reliable and motivating, helping them stay on track.